Static bicep 2025 curl


Static bicep 2025 curl, Bicep and Shoulder finisher Alt. Bicep curl x8 10 ES Wide twist bicep curl x10 Static hold lat front raise xAMRAP Shoulder raise x8 SA lateral raise xAMRAP I do this circuit 2x at the end 2025

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Static bicep 2025 curl

Bicep and Shoulder finisher Alt. Bicep curl x8 10 ES Wide twist bicep curl x10 Static hold lat front raise xAMRAP Shoulder raise x8 SA lateral raise xAMRAP I do this circuit 2x at the end

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Product Name: Static bicep 2025 curl
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